Barbell Pause Squats 365 lbs x 8 reps at bodyweight of 208 lbs
This set was performed well over an hour into a 2+ hour leg workout(5th exercise of the workout)
This set was performed well over an hour into a 2+ hour leg workout(5th exercise of the workout)
Kurt; after working legs with you today it was rather painful to watch you do squats…I have some work to do…great leg workout today. Thanks.
June 29, 2011 at 10:35 pm