Day 3 Off-season

Today is a non-workout/recovery day, but I did do 2 x 30 minute cardio sessions this morning. I’m doing what I can to make sure my weight does not climb too quickly

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2 Responses

  1. Billy Medlin

    Kurt,

    Even though I’ve only seen limited photos of the World’s, as always your conditioning appeared to be the best of the heavies.

    Your dedication and work ethic are truly inspirational. These attributes are what continually allows you to make consistant progress.

    I know third isn’t where you wanted to finish, but congratulations nonetheless.

    I look forward to reading your write up and hopefully seeing some photos.

    Remember, your best are ahead.

    November 16, 2011 at 3:03 pm

    • Thank Billy! I appreciate the kind words. I’m still waiting for feedback from the head judge before I do my write-up on the show. I really did not get any good photos from the show unfortunately.

      November 17, 2011 at 5:10 am

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