Healthy Breakfast Muffins

Here are pictures of different batches of Healthy Breakfast Muffins i’ve made (some with blueberries and some without)

Simple list of ingredients:

Eggwhites, whole eggs, cooked sweet potatoes or canned pumkin, plain nonfat greek yogurt, whey protein, oats, cinnamon, frozen wild blueberries

No excuse not to have a healthy, balanced breakfast…just requires a little bit of thought, planning and preparation ahead of time…when I get up at 4:20am, my breakfast is ready for me

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4 Responses

  1. looks great! I also get my breakfast ready the night before… planning= success!

    January 22, 2012 at 2:54 pm

  2. recipe please!

    January 24, 2012 at 12:22 pm

    • i’m considering doing another recipe video…stay tuned

      January 25, 2012 at 7:42 pm

  3. Great info Kurt….I’m always looking for new ideas.

    PS….good work last Fall….2 WNBF overalls, not to shabby!

    Ryan Lippelt
    Indianapolis, IN

    February 1, 2012 at 11:41 am

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