5/22 Legs

Barbell Pause Squats: 315×5,365×5,385×5,405×4

Regular Squats: 315×15,225×20

Hack Squats: 2plx10,4plx10,6plx10,8plx10,8plx10,6plx20

Prone Leg Curl: 190×10,190×7,175×8,160×10

Calf Raises on BM Leg Press: Stack x 20,15,15,15,12

Leg Extension: 250×15,12,12

Prowler:16pl,12pl,12pl

Hyperextension w/ Barbell: 12,12