Comments for Team Animal

Comment on Supplements by animal1622

animal1622 — Thu, 22 Nov 2012 11:02:00 +0000

Michele, I would definitely recommend using Xtend while you train and Whey protein immediately after. If your goal is to gain muscle, then creatine monohydrate combined with beta alanine with increase your strength and muscular endurance while lift, enabling you to be stronger and workout harder for longer periods of time…this will indirectly lead to more muscle as long as your nutrition, hydration and rest are on point.

Comment on Supplements by michele777

michele777 — Sun, 18 Nov 2012 06:54:30 +0000

What supplements do you recommend for slender, lean female to gain muscle and not burn with weight training?

Comment on Supplements by michele777

michele777 — Sun, 18 Nov 2012 06:31:51 +0000

What supplement regimen would you suggest for a thin, tone woman to gain muscle and not burn muscle with workouts.

Comment on 3 Beneficial Supplements by Hobert Yeubanks

Hobert Yeubanks — Sat, 03 Nov 2012 06:09:05 +0000

CoQ10 is a great supplement because it helps cardiovascular health and has some anti-oxidant properties too. :

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http://www.foodsupplementdigest.com/is-it-alright-to-use-melatonin-with-ssris/

Comment on Benefits of Apple Cider Vinegar by Vinita Trupp

Vinita Trupp — Wed, 31 Oct 2012 07:09:54 +0000

I like to take apple cider vinegar mainly for its health benefits on the body. ..

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Comment on Optimizing Your Contest Prep by Karim

Karim — Mon, 29 Oct 2012 23:21:01 +0000

Great article

Comment on Importance of BCAAs (Leucine, Iso-Leucine, Valine) by Supplements « Team Animal

Supplements « Team Animal — Sun, 14 Oct 2012 15:56:54 +0000

[...] http://teamanimal.net/2011/09/10/importance-of-bcaas-leucine-iso-leucine-valine/ [...]

Comment on 3 Beneficial Supplements by Supplements « Team Animal

Supplements « Team Animal — Sun, 14 Oct 2012 15:56:44 +0000

[...] Metabolic Optimizers & General Health http://teamanimal.net/2011/10/29/3-beneficial-supplements/ [...]

Comment on Saturday Food Prep by Lizette Cruz

Lizette Cruz — Sat, 13 Oct 2012 04:11:32 +0000

Oh sweet! Please let me know as soo. your book comes out. And thanks again! You’re Awesome;D

Comment on Saturday Food Prep by animal1622

animal1622 — Fri, 12 Oct 2012 09:05:50 +0000

Lizette, the amounts of each ingredient for my muffins is specific to my macronutrient needs…it would be different for you. You can easily manipulate the amounts to come up with the appropriate amount for you. That’s the great thing about these recipes…you can adjust to meet your own needs. Right now I also don’t want to give out the specific recipes, because I plan to put them in a book that i’m working on